Entries Tagged as 'food'
October 28th, 2014 · 2 Comments
When autumn rolls around, there’s nothing more exciting than baking a warm dessert, and if this dessert happens to be a healthy treat for your skin, so much the better.
Of course, eating dessert isn’t as good for you as eating fresh fruit, but if you’re going to treat yourself, do it the healthy way! Apples are full of vitamin C, which is a potent defender against free radicals and pollution. Oats, like all whole grains, have anti-inflammatory properties and are much better for your skin than regular pie crust.
This recipe is the perfect example of a traditional technique that works for a busy modern schedule — all you need is some apples, oats, butter, a few pantry staples, and you have a delicious, healthy dish!
Old-Fashioned Apple Crisp
4 medium tart cooking apples, sliced (4 cups)
3/4 cup packed brown sugar
1/2 cup all-purpose flour
1/2 cup quick-cooking oats
1/3 cup butter or margarine, melted
3/4 teaspoon ground cinnamon
1. Heat oven to 375ºF. Grease bottom and sides of 8-inch square pan with shortening.
2. Spread apples in pan. In medium bowl, stir remaining ingredients except cream until well mixed; sprinkle over apples.
3 Bake about 30 minutes or until topping is golden brown and apples are tender when pierced with a fork. Serve warm with cream.
Tags: food · This post was created in connection with my appointment as an Ambassador in the Simple® Skincare Program. · Visit www.facebook.com/SimpleSkincare to share your story on sensitive skin. For more tips and deals from Simple, join the Simple VIP community at https://www.simpleskincare.com/simplevip/
August 15th, 2014 · 1 Comment
So, this avocado-and-egg thing. Is this a thing that people know about?
Because it is AWESOME.
And so incredibly easy. I love breakfast foods probably about ten zillion times more than the average person, so I could happily eat this for lunch or dinner too.
But adding avocado turns this simple little scrambled-eggs-on-toast dish into something even more delicious and special, and even better for you. Basically, win-win.
So, brunch this weekend? This is what you’re having. You can thank me later.
avocado and egg toasts
1 teaspoon butter
1 egg, beaten
3-4 baguette slices, toasted
In small nonstick pan, melt butter over medium heat. Add egg; season with salt and pepper and scramble.
In a separate bowl, mash the avocado and season it with additional salt and pepper.
Spread the avocado on toast, then top with the scrambled egg and sprinkle with pepper and chives. Serve warm.
Tags: Breakfast and Brunch · food
I haven’t always been a breakfast person, but I find that as I get older (and, more importantly, busier), breakfast has become my favorite meal of the day.
Let’s be clear: I’ve always loved eating breakfast foods. I regularly go out for dinner and order omelettes and bagels when they’re on the menu, but somehow eating a big meal first thing in the morning has never been my thing.
That changed a lot when I got pregnant — to avoid morning sickness, the first thing I’d do after waking up was to make myself a few slices of toast for breakfast. And eventually, it became a bit of a habit — after the first trimester was over, I still found myself craving something healthy and delicious in the mornings.
And this is the perfect recipe for those cravings — it’s a boost of protein, vitamins and whole grains in a single dish. It’s a yummy, nutritious way to start your day!
Baked Quinoa and Eggs
2 cups cooked quinoa (cooked according to package instructions)
4 cups spinach leaves
1 tbsp olive oil
1 red bell pepper, diced
1/4 cup grated Parmesan cheese
2 tbsp chives
Fresh ground pepper
Preheat oven to 375. In a medium saucepan, saute the spinach and bell pepper in olive oil, adding Parmesan cheese, sea salt and ground pepper to taste (approximately 5-8 minutes). In a medium-sized baking dish, spread cooked quinoa across the bottom of the dish, and then top with the spinach and bell pepper mixture. Carefully break four eggs on top of the spinach mixture, keeping the egg yolks intact.
Bake until the egg whites are set, about 15 minutes. Remove from the oven and sprinkle with chives and additional ground pepper. Serve warm.
Tags: Breakfast and Brunch · food