Broccoli and Three Cheese Keto Breakfast Casserole
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Category
Main Dish
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Cusine
Southern
What do you need?
How to make?
Ingredients
6 cups chopped broccoli pieces
14 eggs, beaten well
2 cups grated Monterey Jack Cheese
2 cups crumbled Feta Cheese
1/2 cup coarsely-grated Parmesan Cheese
1/2 cup sliced green onion
Spike Seasoning
Directions
Preheat the oven to 375F/190C. Spray an 8″ x 12″ casserole dish with non-stick spray. Chop up enough fresh broccoli to make 6 cups of bite-sized broccoli pieces. Bring a lot pot of salted water to a boil. Add broccoli and cook exactly 4 minutes, then dump broccoli into a colander placed in the sink and let it drain well. Beat eggs together with a fork or a whisk until whites and yolks are well-combined. In the bottom of casserole dish, make a layer of drained blanched broccoli. Make a layer of Monterey Jack Cheese over the broccoli, followed by a layer of crumbled Feta Cheese. Pour beaten eggs over the broccoli and cheeses; then use a fork to gently “stir” so ingredients are mixed. Season the top with Spike Seasoning or any seasoning blend that’s good on eggs and fresh-ground black pepper. Sprinkle Parmesan Cheese and green onions over the top. Bake 45 minutes, or slightly longer, until the top is nicely browned and eggs are firm. Serve hot and enjoy!.