Clear Skin After Hot Yoga

December 17th, 2014

Yoga 4

Hot yoga is a great workout that can help you work up a sweat but unfortunately, sensitive skin can suffer when you’re putting in time in the studio.

Hot yoga (also known as Bikram Yoga) is performed in a studio that is heated to approximately 105 degrees Fahrenheit, which helps to raise your heart rate and tire your muscles as you move through the yoga poses.

Between the heat and humidity, it’s a pretty vigorous workout.  I like to keep Simple Skincare Radiance Cleansing Wipes in my yoga bag, so I can wipe my face and hands as soon as the workout is over.

After you cleanse, make sure to moisturize right away to lock-in hydration.  I love Simple Skincare’s Ultra-Light Gel Moisturizer, which dries quickly and leaves your skin super soft!

Be sure to pack your yoga bag with lots of water, and stop if you feel dizzy or light-headed.  Have fun!

Tags: This post was created in connection with my appointment as an Ambassador in the Simple® Skincare Program. · Visit to share your story on sensitive skin. For more tips and deals from Simple, join the Simple VIP community at

2 responses so far ↓

  • 1 Carrie // Dec 17, 2014 at 10:22 am

    Good point! I haven’t done Bikram in a while, but you are right – it clear my skin! Thanks for the reminder. 😉

  • 2 Eye Born Review // Jan 12, 2015 at 5:21 pm

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