Creamy Curry Hummus Recipe: a Healthy Snack

Ingredients

• 1 can chickpeas, drained and rinsed
• 2 tablespoons tahini
• 2 tablespoons extra virgin olive oil
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon curry powder
• 1/4 teaspoon sea salt
• 2 tablespoons freshly squeezed lemon juice
• 3 tablespoons water
• Optional garnish: chopped fresh parsley or cilantro

Directions

1. Add all of the ingredients to the bowl of a food processor or a sturdy blender. Blend until the hummus is completely smooth, pausing to scrape the bowl as needed so everything gets incorporated.
2. Spoon the hummus into a serving bowl, then serve it with crackers, fresh raw vegetables, or both.