Indian-Style Red Lentils with Ginger
Red lentils simmer with turmeric, ginger, cumin, onions, and chiles into a cozy dal that’s hearty, fragrant, and scoopable.
Prep 10 min · Cook 45 min · Total 55 min · Makes 6 servings

Ingredients
- 2 cups dried red lentils, rinsed, and drained
- 1 tsp. ground turmeric
- 5 cups water
- 2 T grapeseed oil
- 2 tsp. cumin seeds
- 2 small onions, chopped
- 2 T finely diced fresh ginger root
- 1 can diced anaheim chiles with juice
- Peppers, seeds removed and chopped
- 1 tsp. salt
- Chopped cilantro or sliced green onions for garnish, optional
Directions
- If your lentils came from a bulk bin, take a quick look through them for tiny stones or stray bits of other legumes. Rinse the lentils under cold water until the runoff looks clear, then pour them into a fine strainer to drain.
- Pour 5 cups water into a medium saucepan, then stir in the lentils and turmeric. Bring the mixture to a simmer and cook until the lentils begin to soften and most of the water has been taken up, about 15-25 minutes, depending on the age of the lentils.
- While the lentils cook, chop the onion, peel and finely dice the ginger root, and prepare the fresh chiles if you’re using them.
- Warm the oil in a large, heavy skillet. Add the cumin seeds and let them crackle in the oil for 30 seconds. Stir in the onions and cook for about 1 minute.
- Add the minced ginger root and continue stir-frying for 2-3 minutes, until the onions and ginger are softening and just beginning to brown. If you’re using fresh chiles, stir them in along with the ginger.
- Add the can of diced green chiles with their juice and cook for about 2 minutes more. Once the lentils are tender, transfer them to the skillet with the cumin seeds, onions, ginger, and chiles, then stir in 1 tsp. salt.
- If the lentils do not have much liquid remaining, stir in 1/4 cup more water. Reduce the heat and simmer gently for about 10-15 minutes, until the lentils have mostly broken down and the liquid has largely cooked off. The final texture is up to you, but a slightly thick mixture with mostly dissolved lentils is the goal.
- Serve hot, with cilantro or sliced green onions on top if you like. This is also good with Indian flatbread, flour tortillas, or pita bread for scooping.