Low-Carb Greek-Seasoned Grilled Pork Chops with Lemon and Oregano
Lemony Greek-marinated pork chops grill up savory, bright, and low-carb with oregano, garlic, and a quick char.
Prep 10 min · Cook 10 min · Total 6 hr 20 min · Makes 4 servings

Ingredients
- 4 pork loin rib chops or boneless pork sirloin chops
- 1/4 cup olive oil
- 1/4 cup fresh squeezed lemon juice
- 2 tsp. red wine vinegar
- 1 tsp. fresh lemon zest
- 2 tsp. dried Greek oregano
- 2 tsp. minced fresh garlic
- Fresh ground black pepper to taste
Directions
- Whisk the olive oil, lemon juice, red wine vinegar, Greek oregano, garlic, and black pepper in a small bowl until the marinade is well combined.
- Cut away most of the fat you can see on the pork chops, then put the chops into a large Ziploc bag or a shallow glass dish.
- Pour the marinade over the pork chops. Refrigerate them for 4-8 hours, flipping them a few times if you happen to be around.
- When you’re ready to grill, take the pork chops out of the refrigerator so they can lose their chill while you heat a gas or charcoal grill, Stovetop Grill Pan, or George Foreman Grill to medium-high heat. For an outdoor grill, plan on about 10 minutes of preheating; a George Foreman grill or stove-top grill pan will only need 4-5 minutes.
- To make criss-cross marks, set the pork chops at an angle across the grill grates, then turn them 45 degrees once the first marks appear. That’s usually after about 3 minutes on an outdoor grill, and it may happen a bit sooner on a George Foreman grill or stove-top grill pan. No matter what you’re cooking on, just lift one edge and peek underneath to see if the marks are there.
- Cook the pork chops for about 10-12 minutes total on an outdoor grill or stove-top grill pan. On a George Foreman grill, which heats both sides at the same time, they’ll need about 5-6 minutes.
- Use an Instant-Read Meat Thermometer to check doneness; the pork should register at least 145F/62C in the center.
- When they’re ready, the chops should be lightly browned and feel firm to the touch, but not hard.
- Serve hot.