Mediterranean Hummus Bowls

Ingredients

• 1/2 lb. ground beef
• 1/2 tsp dried oregano
• 1/2 tsp cumin
• 1/4 tsp garlic powder
• 1/4 tsp salt
• 4 cups cooked rice
• 1 cup homemade hummus
• 1 pint grape tomatoes
• 1/2 English cucumber
• 1/4 red onion
• 1 cup kalamata olives
• 2 oz. crumbled feta
• Handful fresh parsley, chopped

Directions

1. Place the ground beef in a skillet with the oregano, cumin, garlic powder, and salt. Cook over medium heat, stirring as you go, until the beef is browned through and the spices are worked evenly into the meat.
2. To assemble, spoon 1 cup rice and 1/4 cup hummus into each bowl. Share the remaining ingredients between the four bowls, adding more or less of each one as you like. Eat right away, or refrigerate until you are ready to eat.