Quick Chicken Tikka Masala
Tender chicken in a spiced tomato-yogurt sauce, finished with lemon and cilantro for a bright, cozy weeknight dinner.
Prep 15 min · Cook 15 min · Total 30 min · Makes 4 servings

Ingredients
- 1 inch knob ginger, peeled
- 4 cloves garlic, peeled
- 1/2 large yellow onion, peeled
- 1 1/2 lbs boneless skinless chicken breasts, diced into 1-inch cubes
- 1 1/2 Tbsp garam masala spice blend, divided
- Salt
- 2 Tbsp olive oil, divided
- 1 Tbsp tomato paste
- 1 1/2 tsp ground paprika
- 1/4 tsp cayenne pepper, more or less to taste
- 1 can crushed tomatoes
- 1/2 cup plain Greek yogurt
- 1 Tbsp fresh lemon juice
- 1/4 cup cilantro leaves
Directions
- In a food processor, pulse the ginger and garlic until finely minced. Add the onion, then pulse again until the onion is finely chopped.
- In a bowl, toss the chicken with 1 1/2 tsp garam masala and 1 tsp salt. Warm 1 Tbsp olive oil in a large skillet over medium-high heat. Add the chicken and cook for about 6 – 7 minutes total, turning the pieces midway through, until cooked through. Move the chicken to a plate.
- Add the remaining 1 Tbsp olive oil to the same skillet and keep it over medium-high heat. Stir in the chopped onion mixture and sauté until the onions are soft, about 3 minutes.
- Stir in the tomato paste, the remaining 1 Tbsp garam masala, the paprika, and the cayenne. Cook for 30 seconds, stirring the whole time so the spices bloom without scorching.
- Pour in the crushed tomatoes, add salt to taste, and cook, stirring now and then, until the sauce is hot, about 2 minutes.
- Add the chicken back to the skillet and cook for 1 minute longer. Take the pan off the heat, then stir in the Greek yogurt and lemon juice.
- Serve warm over basmati rice, with cilantro scattered on top.