Italian Kale and Farro Soup
A hearty Italian-style soup with farro, kale, tomatoes and Parmesan, simmered in chicken stock for a cozy, satisfying bowl.

Ingredients
- 4 tablespoons olive oil
- 1 small white onion, diced
- 1 leek, trimmed and thinly sliced
- 2 cloves garlic, minced
- 1 tablespoon chopped fresh thyme
- 6 cups chicken stock
- 2 large carrots, diced
- 2 stalks celery, diced
- 2 cups farro
- Salt to taste
- 1 large bunch kale, ribs removed and leaves roughly torn
- 1 14-ounce can diced tomatoes
- Grated Parmesan cheese for serving
Directions
- Set a roomy, heavy soup pot over medium heat and warm the olive oil until it looks glossy. Add the onion and leek, and cook until they soften, about 4 minutes. Stir in the garlic and thyme, and cook for another minute.
- Pour in the stock, then add the carrots, celery, farro, and salt. Bring the soup to a boil.
- Adjust the heat so the soup simmers, cover the pot partway, and cook for 15 minutes.
- Add the kale and tomato, and continue to simmer until the kale is tender and the farro is cooked through, 20-25 minutes more. Taste and adjust the seasoning, then serve with grated Parmesan.