Quick Easy Fish Stew
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Category
Main Dish
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Cusine
American
What do you need?
How to make?
Ingredients
6 tablespoons extra virgin olive oil
1 medium onion, chopped
3 large garlic cloves, minced
2/3 cup fresh parsley, chopped
1 1/2 cups of fresh chopped tomato OR 1 14-ounce can of whole or crushed tomatoes with their juices
2 teaspoons tomato paste
8 oz of clam juice
1/2 cup dry white wine
1 1/2 lb fish fillets , cut into 2-inch pieces
Pinch of dry oregano
Pinch of dry thyme
1/8 teaspoon Tabasco sauce
Freshly ground black pepper to taste
Salt to taste
Directions
Heat olive oil in a large thick-bottomed pot over medium-high heat. Add onion and sauté 4 minutes, add the garlic and cook a minute more. Add parsley and stir 2 minutes. Add tomato and tomato paste, and gently cook for 10 minutes or so. Add clam juice, dry white wine, and fish. Bring to a simmer and simmer until the fish is cooked through and easily flakes apart, about 3 to 5 minutes. Add seasoning . Add salt and pepper to taste. Ladle into bowls and serve. Great served with crusty bread for dipping in the fish stew broth.