Creamy Curry Hummus Recipe: a Healthy Snack

Ingredients

• 1 can chickpeas, drained and rinsed
• 2 tablespoons tahini
• 2 tablespoons extra virgin olive oil
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon curry powder
• 1/4 teaspoon sea salt
• 2 tablespoons freshly squeezed lemon juice
• 3 tablespoons water
• Optional garnish: chopped fresh parsley or cilantro

Directions

1. In the bowl of a food processor or heavy-duty blender, combine all of the ingredients.
2. Puree until smooth, scraping down the sides as needed.
3. Transfer to a serving bowl, and serve with crackers and/or fresh raw vegetables.