All Recipes

Green Falafel Bowl

Green Falafel Bowl
  • Category

    Lunch

  • Cusine

    Mediterranean Vegetarian

What do you need?
How to make?

Ingredients

1 can chickpeas, drained and rinsed

1/4 cup fresh parsley, chopped

2 cloves garlic, minced

1 teaspoon ground cumin

1 teaspoon ground coriander

1/2 teaspoon baking powder

Salt and pepper to taste

3 tablespoons olive oil

1/4 cup all purpose flour

2 cups cooked quinoa

2 cups baby spinach leaves

1/2 cup diced cucumber

1/4 cup crumbled feta cheese

For the Tahini Sauce:

3 tablespoons tahini paste

3 tablespoons lemon juice

3 tablespoons water

Directions

Preheat the oven to 450°F. Place a large skillet or pot over high heat. When hot, add the spinach, in batches if necessary. Stir until collapsed and most of the moisture has evaporated. Transfer to a cutting board, and chop well. The more chopped, the better.