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Spaghetti Squash with Sausage, Kale, and Sun-dried Tomatoes Recipe

Spaghetti Squash with Sausage, Kale, and Sun-dried Tomatoes Recipe
  • Category

    Sausage

  • Cusine

    American

Ingredients

1 large spaghetti squash

1 tablespoon olive oil

1/2 pound Italian sausage, casings removed

3 cloves garlic, minced

2 cups chopped kale leaves

1/4 cup sun-dried tomatoes, chopped

Salt and freshly ground black pepper to taste

Grated Parmesan cheese for serving

Directions

Preheat oven to 375°F . Cut the spaghetti squash in half lengthwise and scoop out the seeds. Place the squash halves cut-side down on a baking sheet lined with parchment paper or foil. Bake for 30 minutes, or until tender when pierced with a fork. Meanwhile, heat olive oil in a large skillet over medium-high heat. Add sausage and cook, breaking it up into small pieces as it cooks, until browned and cooked through, about 8 minutes. Add garlic and cook for 1 minute more. Stir in kale and sun-dried tomatoes and cook until kale is wilted, about 3 minutes more. Season with salt and pepper to taste. When squash is done cooking, use a fork to scrape out the strands of spaghetti squash into a bowl or onto plates. Top with sausage mixture and sprinkle with Parmesan cheese if desired before serving. Enjoy!.