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Coconut Curry Chickpea-Lentil Dal

Name: Coconut Curry Chickpea-Lentil Dal
Prep time: 15 min
Cook time: 30 min
Cuisine: American
Ingredients: 1 can diced tomatoes with juice; 1 cup dried chickpeas; 1 cup dried lentils; 1 onion, diced; 1 teaspoon garam masala; 1 teaspoon turmeric powder; 1/2 cup unsweetened coconut milk; 1/4 teaspoon cayenne pepper; 2 cups vegetable broth or water; 2 tablespoons coconut oil; 2 teaspoons ground coriander; 2 teaspoons ground cumin; 3 cloves garlic, minced; Salt and freshly ground black pepper to taste

Category
American
Cusine
American

What do you need?

How to make?

Ingredients

1 cup dried lentils

1 cup dried chickpeas

2 tablespoons coconut oil

1 onion, diced

3 cloves garlic, minced

2 teaspoons ground cumin

2 teaspoons ground coriander

1 teaspoon turmeric powder

1 teaspoon garam masala

1/4 teaspoon cayenne pepper

1 can diced tomatoes with juice

2 cups vegetable broth or water

1/2 cup unsweetened coconut milk

Salt and freshly ground black pepper to taste

Directions

Heat oil in a large soup pot over medium heat. Cook onions, stirring occasionally and seasoning with a generous pinch of Kosher salt, until softened, about 4-6 minutes. Add garlic and ginger, stirring frequently to prevent burning, about 1-2 minutes. Add curry powder and cayenne pepper and cook for 1 minute, stirring constantly.

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