Low-Carb Baked Eggs in Canadian Bacon Cups

Directions

Preheat oven to 400F/200C. Spray 6 large silicone muffin cups or a muffin pan with large cups with olive oil or non-stick spray. Arrange 3 slices of Canadian bacon in each muffin cup, overlapping so the whole cup is covered, and pressing down to shape it to the muffin cup. Bake 10 minutes. Remove tray or muffin pan from the oven and carefully break an egg into each of the Canadian bacon cups. Season with a little salt and fresh ground black pepper to taste. Put back into oven and bake 14-16 minutes, or slightly more or less time depending on how done you prefer your eggs. Serve hot, with toast strips to dip into the yolk if desired.