Baby Kale, White Bean, and Tuna Salad with Lemon
This Baby Kale, White Bean, and Tuna Salad with Lemon is a tasty combination of healthy ingredients.

Ingredients
- 5 oz. package organic mixed baby kales or 5 oz.
- 5 oz. can tuna packed in olive oil
- 1 can white beans
- 1/4 cup finely diced red onion
- zested skin and juice from 1 large lemon
- 1 T mayo
- 3 T olive oil
- fresh ground black pepper to taste
Directions
- Set a colander in the sink and pour in the beans to drain. Give them a good rinse under cold water until the foaming stops, then leave them to drain.
- Remove the zest from 1 large lemon, taking only the yellow part, then squeeze out the juice. Add both the zest and juice to a small dish, whisk in the mayo and olive oil, and add fresh ground black pepper to taste.
- Transfer the drained beans to a bowl, stir in 2 tablespoons of the dressing, and let them sit for a bit to soak up that lemony goodness.
- Drain the tuna, then finely chop the red onion.
- If you want to wash the baby kale, rinse it with cold water in a salad spinner and spin it dry, or pat it dry with paper towels. Some baby kale is ready to go, but a quick cold rinse is a nice way to perk it up.
- Toss the baby kale with just enough dressing to lightly coat all the leaves.
- Add the beans and red onion, and toss again.
- Fold in the tuna gently, then season the salad to taste with salt and fresh ground black pepper.
- Serve.