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Low-Carb Autumn Tin Foil Dinners

Low-Carb Autumn Tin Foil Dinners
  • Category

    Breakfast

  • Cusine

    Low-Carb

Ingredients

12 oz. polish sausage

1 small head of cabbage

2 medium carrots

1/2 large red onion

4 T butter

1/2 - 1 tsp. dried thyme

salt and fresh-ground black pepper to taste

Directions

Preheat grill to medium-high or preheat oven to 450F/230C. Cut up a small or medium-sized head of cabbage into bite-sized chunks. Slice four sausage links into slices about 3/4 inch thick, cut red onion into thick slivers, and cut carrots into slices or half-moon slices just slightly thinner than the sausage. Lay out four double sheets of foil big enough to hold all the ingredients when it’s wrapped into a packet, and spray foil with non-stick spray. Divide the cabbage, carrots, and onions so one-fourth is on each set of foil sheets, season the vegetables with salt and fresh-ground black pepper to taste and some dried thyme and add about 1 tablespoon of butter. Then add the slices of sausage on top of the vegetables. Wrap the inner packet first,  then fold over the outer sheet of foil and tightly roll up the ends. Cook Autumn Tin Foil Dinners about 20-25 minutes on a grill that’s pre-heated to medium high, or cook about 30-35 minutes if you’re using the oven. Turn once about half-way through. Serve hot.