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Low-Carb Cauliflower Rice with Fried Onions and Sumac

Low-Carb Cauliflower Rice with Fried Onions and Sumac
  • Meal


  • Cusine



2 T + 1 T olive oil

2 medium onions, diced medium

2 pkg. frozen cauliflower rice, 12 oz. each

salt and fresh ground black pepper to taste

generous amount of Sumac for seasoning


Chop onion into medium-sized pieces.Heat the olive oil, then add onions, turn heat to medium-high and let them cook until they’re nicely browned, about 10 minutes. Be sure to turn onions a few times so they don’t burn.While onions cook, break the frozen cauliflower apart inside the bag. (Or if you prefer fresh cauliflower, follow steps below the recipe to make the fresh cauliflower into “rice”.)When onions are nicely browned add the cauliflower and the other tablespoon olive oil, season generously with salt and fresh ground black pepper, and turn heat to high.Let cauliflower cook, turning often, until liquid has cooked off, and it’s lightly browned and cooked to your liking, probably about 8-9 minutes.Sprinkle cauliflower generously with Sumac and serve hot.I didn’t think it reheated particularly well, so I’d only make as much as I would eat at that meal.