All Recipes

Low-Carb Grilled Greek Chicken Packets

Low-Carb Grilled Greek Chicken Packets
  • Category


  • Cusine



2 large red bell peppers

4 boneless-skinless chicken breasts

non-stick spray for foil

olive oil for drizzling over chicken and peppers

salt and fresh ground black pepper to taste

2 tsp. Greek Seasoning 

6 oz. crumbled Feta

sliced green onions for garnish


Preheat grill to medium-high heat. Cut off ends and remove seeds from peppers, then cut into lengthwise strips about 3/8 inches wide. Trim any fat or undesirable parts from chicken breasts and cut into lengthwise strips Crumble the Feta so it’s ready to use. Prepare two double-thick pieces of foil. Put foil pieces out on the counter top and spray the center of each with non-stick cooking spray. Put one-fourth of the red pepper strips in the center of each piece of foil, topped with one-fourth of the chicken breast strips. Drizzle a little olive oil over the chicken and season to taste with salt, fresh-ground black pepper, and Greek Seasoning. Sprinkle one-fourth of the crumbled Feta over the top of each. You want to seal the packets so there is some room at the top, otherwise the melting Feta will stick to the foil. Do that by lifting the ends of the short sides of the foil up and folding over to make a seal Then fold the other two ends so the packet is sealed. Turn grill down to medium-low Put packets on the grill and cook for 15 minutes After 15 minutes, carefully open one packet to be sure the chicken is done. Serve hot, with sliced green onions for garnish if desired.