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Instant Pot Low-Carb Taco Soup

Instant Pot  Low-Carb Taco Soup
  • Category

    Main Dish

  • Cusine

    Low-Carb

Ingredients

2 lbs. ground beef

1 T olive oil

salt and fresh-ground black pepper to taste

1 small onion, chopped small

1 red bell pepper, chopped small

1 Poblano pepper, chopped small

1 T minced garlic

2 T ground cumin

1 T Ground Ancho Chile Pepper 

1 T Chili Powder

3 14 oz. cans beef broth

2 14.5 oz cans petite diced tomatoes

1 T Green Tabasco Sauce or other hot sauce, to add at the end (more or less to taste

2 T fresh-squeezed or fresh-frozen lime juice, to add at the end

Directions

Turn Instant Pot to SAUTE, heat the olive oil for 1-2 minutes, then add the ground beef and cook until the beef is fully browned, breaking apart with the turner as it cooks and seasoning to taste with salt and fresh-ground black pepper. While the beef cooks, chop the onion, red bell pepper, and Poblano pepper into small pieces. When the meat is fully browned, add the minced garlic, ground cumin, Ground Ancho Chile Pepper , and Chili Powder . Stir spices into the meat and cook 1-2 minutes; then add the chopped onion, red bell pepper, and Poblano pepper and cook 2-3 minutes more. Add the beef broth and petite diced tomatoes with juice and stir. Lock the lid on the Instant Pot, set to MANUAL with HIGH pressure and 10 minutes cooking time. When ten minutes is up, let the pressure release naturally for about 20 minutes, then use the quick release method to release the rest of the pressure. Check the soup to see if you think there is too much liquid and if so, use the SAUTE setting to cook for a few minutes and evaporate some of the liquid. Stir in Green Tabasco Sauce and fresh-squeezed or fresh-frozen lime juice to taste. Serve hot, with diced avocado, grated Mexican Blend Cheese, Sour cream, cut limes, and Green Tabasco Sauce to add at the table if desired.