Low-Carb Baked Swedish Meatballs
-
Category
Main Dish
-
Cusine
Low-Carb
What do you need?
How to make?
Ingredients
1 lb. ground beef
1 lb ground turkey breakfast sausage or ground turkey
1 onion, diced very small
1 T garlic puree
1/2 tsp. Veg-Sal or 1/4 tsp. salt
1/4 tsp. white pepper
1/2 tsp. ground ginger
1/2 tsp. ground cardamom
1/2 tsp. ground allspice
1/4 tsp. ground cinnamon
Directions
Preheat oven to 400 F. Put meat in mixing bowl and allow to come to room temperature while you finely chop onion. When the meat is room temperature, mix in onions, garlic, Veg-Sal, pepper, ginger, cardamom, allspice, and cinnamon. Mix with your clean hands just until spices and meats are well combined; don’t over-mix the ingredients. Mist pan or grilling rack with olive oil or non-stick spray. Use a tablespoon-sized measuring spoon to measure out meat, forming small meatballs by rolling with your hands and placing them on the rack as you go. Bake until meatballs are slightly browned and cooked through, 20-30 minutes. Serve hot.