Greek Cauliflower Rice Bake

Ingredients

• 2 10 oz. pkg. frozen cauliflower rice
• 1 medium onion, chopped fairly small
• 1 red bell pepper, diced into 1/2 inch pieces
• 1 T olive oil
• 1 T Greek Seasoning
• 1 cup crumbled feta cheese
• 1 cup sliced green onions

Directions

1. Pull 2 1o oz. packages of frozen cauliflower rice from the freezer and leave them on the counter so they can begin to soften. Heat the oven to 375F/190C. Apply non-stick spray to a casserole dish; an 8"x11" dish is the size used here.
2. Chop the onion and red bell pepper into small pieces that are roughly the same size.
3. Warm the oil in a roomy non-stick frying pan. Over medium-high heat, cook the peppers and onions until they begin to soften, about 2 minutes.
4. Stir in the Greek Seasoning along with some fresh-ground black pepper, and keep cooking for about 2 minutes.
5. During that time, portion out the Feta and cut the green onions into slices. Use all of them; they do a lot of work flavor-wise.
6. If the cauliflower rice is still clumped in the packages, crumble it apart before it goes into the pan. Add the cauliflower rice to the pan and cook only until warmed through, about 2-3 minutes.
7. Take the pan off the heat, then fold in 3/4 cup crumbled Feta along with the green onions.
8. Transfer the mixture to the casserole dish and scatter the remaining Feta over the top. Bake for about 30 minutes, until the dish is hot all the way through and the Feta is beginning to melt.