Leftover Turkey or Chicken Salad with Indian Spices
This low-carb salad can get you back on track after Thanksgiving, and it’s delicious!

Ingredients
- 4 cups leftover turkey diced into 1 inch cubes
- 3/4 cup thinly sliced green onion
- 1 cup chopped fresh cilantro, or less
- 1/3 cup chopped cashews
- 1 tsp. whole cumin seed
- 1 tsp. whole coriander seed
- 1 T olive oil
- 3 T finely minced fresh ginger root
- 1-2 T finely minced fresh jalapeno
- 1/2 tsp. salt
- zest of 2 lemons and 3 T fresh-squeezed lemon juice
- 1/3 cup mayo or light mayo
- 1/3 cup fat-free Greek Yogurt
Directions
- In a dry pan, toast the cumin seed and coriander seed until it becomes fragrant, about 3 minutes.
- Use a spice grinder or mortar and pestle to grind the spices.Finely mince the ginger root and jalapeno. (Use 2 T minced jalapeno or more if you like it spicy.)
- Heat the olive oil in the same pan you toasted the spices in and saute the minced ginger and jalapeno about 3-4 minutes.
- Turn off the heat and let it cool.While it cools wash, dry, and chop the cilantro and slice the green onions.
- Zest lemons and then squeeze the juice.
- Cut the leftover turkey (or chicken) into cubes about 1 inch square.Mix together the cooled ginger-jalapeno mixture, mayo, Greek yogurt, lemon zest and juice, salt, and ground spices to make the dressing.Put the chopped turkey into a bowl and mix with the dressing. (Use it all because the turkey will absorb some of the dressing.)
- Mix the chopped cilantro and sliced green onions into the salad.Coarsely chop the cashews and serve the salad with a sprinkling of cashews on each serving.