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Lentil Soup with Ground Beef and Brown Rice

Lentil Soup with Ground Beef and Brown Rice
  • Category

    Main Dish

  • Cusine

    American

Ingredients

1 lb. lean ground beef

2 tsp. olive oil

1/2 cup finely chopped onion

1/2 cup finely chopped celery

1 T minced garlic or garlic puree

1 T dried parsley

1 tsp. dried thyme

1/2 tsp. ground cumin

4 cups homemade beef stock 

2 cups homemade chicken stock 

2 cups water, plus more as needed

2/3 cup brown lentils

1/2 cup finely chopped carrots

1/2 cup brown rice

salt and fresh ground black pepper to taste

2 T balsamic vinegar

Directions

Heat 1 tsp. olive oil in heavy frying pan, add ground beef and cook until meat is well browned, using a turner to break up into small pieces. Remove meat to heavy soup pot. Add another tsp. olive oil to frying pan and add onions and celery and saute 3-5 minutes, until vegetables are starting to soften. Add garlic, dried thyme, ground cumin, and dried parsley and saute 1-2 minutes more. Add vegetables to soup pot with meat, and rinse out frying pan with the 2 cups of water and add to soup pot. Add beef stock, chicken stock, lentils, and chopped carrots to pot and cook at a very low simmer about 60 minutes, or until lentils are quite soft. Taste soup and decide whether to add a small amount of water. Add brown rice and continue to simmer soup 30-40 more minutes, or until rice is done but still a bit chewy. Season to taste with salt and fresh ground black pepper Stir in balsamic vinegar if desired. Serve hot.