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Parmesan Chicken Tenders Recipe

Name: Parmesan Chicken Tenders Recipe
Prep time: 15 min
Cook time: 30 min
Cuisine: American
Ingredients: 1 1/2 pounds fresh chicken tenders, or boneless, skinless breast cut into strips; 1 teaspoon dried thyme; 1/3 cup grated Parmesan; 1/3 cup panko or plain dried breadcrumbs; 3 tablespoons extra-virgin olive oil; 3/4 pound brussels sprouts, trimmed and halved lengthwise; 3/4 pound cremini or button mushrooms, trimmed and halved; Coarse salt and ground pepper

Category
Chicken
Cusine
American

What do you need?

How to make?

Ingredients

1/3 cup panko or plain dried breadcrumbs

1/3 cup grated Parmesan

1 1/2 pounds fresh chicken tenders, or boneless, skinless breast cut into strips

3 tablespoons extra-virgin olive oil

1 teaspoon dried thyme

Coarse salt and ground pepper

3/4 pound cremini or button mushrooms, trimmed and halved

3/4 pound brussels sprouts, trimmed and halved lengthwise

Directions

Preheat oven to 450 degrees Fahrenheit. In small bowl, combine bread crumbs and Parmesan with a pinch of salt. Season chicken with salt and pepper, then toss in a second bowl with one tablespoon of the oil and thyme. Allow to sit while preparing other ingredients. In the meantime, toss mushrooms and Brussels sprouts with remaining tablespoon of oil. Season with salt and pepper and spread on a baking sheet. Transfer to the oven's lower rack and roast until sprouts are tender, tossing occasionally, 20-25 minutes. Ten minutes into the cooking time, arrange chicken in 9 x 13 baking sheet in a single layer, and top with breadcrumbs. Drizzle with a tablespoon of oil, then transfer to top rack of oven. Roast until cooked through, 15-20 minutes. Serve with vegetables.