Wild Salmon Roasted in Olive Oil and Herbs with Tomatillo, Black Bean, Avocado Salsa
Herb-coated wild salmon roasts quickly in hot olive oil, then gets a bright finish from tomatillo, black bean, and avocado salsa.
Prep 5 min · Cook 15 min · Total 20 min · Makes 2 servings

Ingredients
- 2 pieces skin-on wild salmon
- 2 T olive oil
- Chopped fresh herbs or dried herbs of your choice, enough to cover salmon
- Salt and fresh ground black pepper to taste
Directions
- Take the salmon out of the refrigerator so it can warm to room temperature. Heat the oven to 450F, slick a roasting pan with olive oil, and set the pan in the oven. Bittman’s version called for 475F, but the toaster oven used here topped out at 450F.
- As the pan heats, cover the flesh side of the salmon with the herbs. Claudia’s Fantastic Fish Blend was used here, a dried mix of lemon basil, chives, dill, thyme, and celery. Leave the fish at room temperature while you wait.
- When the oil is hot enough to sizzle, about 5 minutes, take the pan out and lay in the salmon with the skin facing up. Return the pan to the oven and cook for 4-5 minutes, just until the skin comes away without a struggle.
- Gently remove the skin, then sprinkle that side of the fish with salt and pepper. Flip the salmon so the herbed side faces up, and roast for about 3 more minutes, or until it reaches the doneness you prefer. A total roasting time of about 7 minutes worked beautifully here.
- Serve the salmon hot, with Tomatillo and Black Bean Salsa if desired.