Avocado Chicken Caesar Wrap

Ingredients

• 1 1/2 lbs boneless, skinless chicken breasts, grilled then cooled 10 minutes and diced
• Romaine lettuce
• 2 small avocadoes, peeled and diced
• 1 cup halved grape tomatoes
• 1/3 cup finely shredded or shaved parmesan cheese
• 4 burrito size whole wheat or white tortillas
• 2/3 cup fat-free plain Greek yogurt
• 1/4 cup light-mayonnaise
• 1 Tbsp olive oil
• 3 anchovy fillets, mashed finely to a paste, 1 1/2 tsp paste
• 1 1/2 Tbsp fresh lemon juice
• 2 tsp worchestershire sauce
• 1 1/2 tsp dijon mustard
• 2 small garlic cloves, pressed through a garlic crusher
• 2 Tbsp water, or as needed
• Salt and freshly ground black pepper

Directions

1. For the dressing, whisk the dressing ingredients until smooth, then loosen the mixture with water 1 Tbsp at a time; you want it thick enough to coat. Taste, then finish with salt and pepper.
2. For the wraps, arrange the lettuce, grilled chicken, avocados, tomatoes, and parmesan on the tortillas. Spoon the dressing over the fillings, wrap them up, and serve right away.