Sugarlaws

Avocado Chicken Caesar Wrap

A fresh Caesar-style chicken wrap with avocado, tomatoes, parmesan and tangy yogurt dressing tucked into a soft tortilla.

Dinner · 16 ingredients

Avocado Chicken Caesar Wrap

Ingredients

  • 1 1/2 lbs boneless,
  • Romaine lettuce )
  • 2 small avocadoes,
  • 1 cup halved grape tomatoes
  • 1/3 cup finely shredded or shaved parmesan cheese
  • 4 burrito size whole wheat or white tortillas
  • 2/3 cup fat-free plain Greek yogurt
  • 1/4 cup light-mayonnaise
  • 1 Tbsp olive oil
  • 3 anchovy fillets, )
  • 1 1/2 Tbsp fresh lemon juice
  • 2 tsp worchestershire sauce
  • 1 1/2 tsp dijon mustard
  • 2 small garlic cloves,
  • 2 Tbsp water,
  • Salt and freshly ground black pepper

Directions

  1. For the dressing, whisk the dressing ingredients until smooth, then loosen the mixture with water 1 Tbsp at a time; you want it thick enough to coat. Taste, then finish with salt and pepper.
  2. For the wraps, arrange the lettuce, grilled chicken, avocados, tomatoes, and parmesan on the tortillas. Spoon the dressing over the fillings, wrap them up, and serve right away.
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