Sugarlaws

BLTA Chicken Salad Lettuce Wraps

A cool, creamy chicken salad with bacon, tomatoes and avocado, spooned into crisp romaine for an easy, fresh lunch.

Dinner · 12 ingredients

Prep 20 min · Makes 5 servings

BLTA Chicken Salad Lettuce Wraps

Ingredients

  • 1/2 cup plain fat free Greek yogurt
  • 1/4 cup mayonnaise
  • 2 tsp fresh lemon juice
  • 2 tbsp thinly sliced green onions
  • 1 Tbsp minced parsley
  • Salt and freshly ground black pepper
  • 3 cups diced cooked and chilled chicken breast
  • 6 slices bacon, cooked and chopped
  • 1 1/2 cups grape tomatoes, halved
  • 1/2 cup diced celery
  • 1 medium avocado, fairly firm but ripe, diced
  • Romaine lettuce leaves, for serving

Directions

  1. In a medium mixing bowl, combine the Greek yogurt, mayonnaise, lemon juice, green onions and parsley, then season with salt and pepper to taste.
  2. Put the chicken, bacon, tomatoes and celery in a large mixing bowl. If you want a prettier finish, hold back a little of the mix-ins so you can scatter them over the salad before it goes to the table.
  3. Pour the dressing over the chicken mixture and toss until everything is coated. Add the avocado and fold it in gently so it keeps its shape.
  4. Spoon the chicken salad into lettuce leaves, or tuck it between slices of bread.
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