Mexican Red Lentil Stew with Lime and Cilantro
A cozy red lentil soup with roasted tomatoes, warm spices, lime and cilantro, finished bright, hearty and easy on the pantry.
Prep 20 min · Cook 45 min · Total 1 hr 35 min · Makes 4 servings

Ingredients
- 1 cup dry red lentils
- 2 cups water
- 1 T olive oil
- 1 onion, finely chopped
- 1 cup finely chopped celery
- 1 T minced garlic
- 1/4 tsp. ground turmeric
- 1 tsp. ground cumin
- 1 tsp. chile powder
- 1 can roasted tomatoes
- 2 cups vegetable broth
- 1 tsp. green Tabasco sauce
- Salt and fresh ground black pepper to taste
- 1/4 cup fresh squeezed lime juice
- 1/2 – 1 cup chopped fresh cilantro
- Optional: cut limes and sour cream or vegan sour cream substitute for serving the soup
Directions
- Place the red lentils in a small saucepan, rinsing and draining them first if they need it, then pour in 2 cups water. Bring the water to a boil, remove the pan from the heat, cover it, and leave the lentils to soak in the hot water for 30 minutes.
- As the lentils sit, finely chop the onion and celery, and mince the garlic. Jarred minced garlic works here too, if that is what you have.
- Warm the olive oil in a heavy soup pot. Add the onion and celery, and cook them for 3-4 minutes, until they are just beginning to soften.
- Stir in the garlic and cook for a few more minutes.
- Add the ground turmeric, ground cumin, and chile powder. Stir everything together and let the spices cook for 1-2 minutes.
- Pour in the diced roasted tomatoes, vegetable broth, and hot sauce.
- Once the lentils have soaked for 30 minutes, add them to the soup. Simmer for 15-30 minutes, until the lentils are softened to your liking. About 25 minutes will give them a nice tender texture.
- While the soup simmers, wash and dry the cilantro, then finely chop 1/2 – 1 cup. Squeeze the limes until you have 1/4 cup fresh lime juice.
- When the lentils are as soft as you want them, stir in the chopped cilantro and lime juice. Cook the soup for 5 minutes more.
- Serve the soup hot, with extra cut limes for squeezing over each bowl.
- Add sour cream or a vegan substitute on top, if you like.