Creamy Cauliflower Soup
A smooth cauliflower soup simmered with onion, garlic and thyme, then finished with milk and Parmesan for a savory, comforting bowl.

Ingredients
- Salt
- Black pepper
- Garlic
- Milk
- Pepper
- Onion
- Garnish
- Vegetable stock
- Thyme
Directions
- Start with the cauliflower. Cut away the outer leaves and toss them, then trim the stem. To quarter it, run a knife down through the center of the stem so you have 4 sections. Cut the core away from the florets, roughly chop the florets, and slice the core thinly. Put it all aside. If you want to garnish the soup with a little sautéed cauliflower, reserve 1 cup of florets for later.
- Warm the oil in a large stockpot set over medium-high heat. Add the onion and cook for 5 minutes, stirring now and then, until it has softened and turned translucent. Add the garlic and cook for another 1-2 minutes, just until it smells wonderful.
- Add the chopped cauliflower, vegetable stock, and thyme to the pot, then stir everything together. Let the soup come up to a simmer. Lower the heat to medium-low, cover the pot, and simmer for about 20-25 minutes, until the cauliflower is tender. Take out the thyme sprigs.
- Blend the soup until smooth, either right in the pot with an immersion blender or in batches in a traditional blender. If you use a regular blender, be careful not to fill it too high with hot soup.
- Stir in the milk and Parmesan, then season to taste with salt and black pepper.
- Serve immediately, with any garnishes you like.