Skillet-Roasted Salmon with Avocado, Pomegranate, and Bulgur
A bright skillet salmon dinner with bulgur, avocado, pomegranate and lime, finished in the oven for a pretty all-in-one meal.
Prep 15 min · Cook 10 min · Total 1 hr 10 min · Makes 4 servings

Ingredients
- 2 tablespoons olive oil
- 4 salmon fillets
- Salt and freshly ground black pepper
- 1 cup cooked bulgur
- 2 avocados, diced
- 1/2 cup pomegranate arils
- Juice of 1 lime
- 2 tablespoons chopped fresh cilantro leaves
Directions
- Set an oven rack in the middle position and warm the oven to 400°F. Coat the salmon with 1 Tbs. of the oil. In a small bowl, mix the lime zest with 1/4 tsp. salt and a pinch of black pepper, then spread that mixture over the top of the fish. Let the fish rest for up to 30 minutes.
- Warm the remaining 2 Tbs. of oil in a large ovenproof skillet, ideally cast iron, set over medium heat. Add the scallions, ginger, and garlic, and cook, giving them a stir now and then, until they have just begun to soften, 2 to 3 minutes. Stir in the bulgur and stock until everything is evenly mixed, then cook for about 3 minutes. Nestle the salmon over the bulgur. Sprinkle with 1/2 tsp. salt and several grinds of pepper. Move the skillet into the oven and roast until the salmon is just done, 6 to 7 minutes. Take the skillet out, cover it snugly with foil, and let it rest on the stovetop for 15 minutes.
- Lift the salmon out of the skillet. Fluff the bulgur with a wooden spoon, then fold in half of the pomegranate arils, half of the cilantro, and a generous drizzle of oil. Taste and add salt and pepper as needed. Arrange the salmon and avocado over the bulgur.
- Sprinkle the rest of the pomegranate arils over the top. Spoon 2 Tbs. lime juice over the whole skillet, add the remaining cilantro, and serve hot or at room temperature with the remaining lime juice.