Split Pea Soup with Ham, Mushrooms, Carrots, and Wheatberries
Savory ham and thyme enrich a thick split pea soup with earthy mushrooms, sweet carrots, and chewy wheatberries for hearty texture.
Prep 20 min · Cook 2 hr 20 min · Total 3 hr 40 min · Makes 8 servings

Ingredients
- 1/2 cup wheatberries
- 8 oz. sliced mushrooms
- 1 onion, chopped
- 2 tsp. olive oil
- 2 cups diced ham
- 8 cups chicken stock
- 4 cups water +1-2 cups more added later
- 1 cup +1/2 cup green split peas
- 1 large carrot, diced into small pieces
- 1/2 tsp. dried thyme
- 2 bay leaves
- Fresh ground black pepper to taste
Directions
- Bring several cups of water to a boil, put the dried wheatberries in a medium-sized bowl, and cover them with the boiling water. Let them sit for at least one hour before you start the soup.
- As the wheatberries soak, wash the mushrooms and slice them. If you want smaller pieces, slice them first, then cut those slices into strips.
- Cook the mushrooms in olive oil until they’re softened, then transfer them to the soup pot.
- Using that same pan, add more olive oil if you need it, then cook the chopped onion until it’s soft. Add the onion to the soup pot too.
- Drain the wheatberries and put them into the soup pot.
- Add the diced ham, homemade chicken stock, water, 1 cup split peas, diced carrot, thyme, and bay leaf, along with some pieces of ham rind if you have them. Bring everything to a low simmer.
- Let the soup cook for about 1 hour, until the wheatberries have softened and the split peas are beginning to soften and melt into the soup base.
- Stir in the remaining 1/2 cup split peas, then add 1-2 cups more water, depending on how thick you’d like the finished soup.
- Take out the bay leaves and the ham rind, if you used it, then keep the soup simmering for 45-60 minutes more, until the second batch of split peas is soft but still mostly holding its shape.
- Add fresh ground black pepper to taste, and serve the soup hot.