Sugarlaws

Toasted Pumpkin Seeds: Three Ways

Crisp roasted pumpkin seeds with olive oil and sea salt make a simple, savory snack from freshly cleaned seeds.

Snack · halloween snack · 3 ingredients

Prep 5 min · Cook 30 min · Total 37 min · Makes about 1 1/2 cups

Toasted Pumpkin Seeds: Three Ways

Ingredients

  • 1 1/2 cups pumpkin seeds, well-cleaned, well-dried
  • 2 teaspoons olive oil
  • Fine grain sea salt

Directions

  1. Set the oven to 375F, then cover a baking sheet with parchment paper. Add the pumpkin seeds to a medium bowl, drizzle with the olive oil, season with sea salt, and toss until everything is coated.
  2. Spread the seeds across the lined baking sheet so they sit in a single layer. Roast for 25-35 minutes, until they turn a rich golden color. If you want a little extra color at the end, you can briefly run them under the broiler, though they are just fine without it.
  3. Take the pan out of the oven, let the seeds cool for a minute or two, and eat them as they are, or mix in any of the following favorite variations.
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