Vegan Picadillo Lentil Stew with Peppers and Green Olives
A hearty lentil stew with peppers, tomatoes, green olives, chile, and cocoa for a savory vegan bowl with briny depth and gentle heat.
Prep 20 min · Cook 1 hr 10 min · Total 1 hr 30 min · Makes 6 servings

Ingredients
- 1 1/2 cups dried brown or green lentils, rinsed and picked over
- 4 tsp. minced garlic
- 3/4 tsp. salt
- 2-3 tsp. olive oil
- 1 onion, finely chopped
- 1 medium red bell pepper, diced medium
- 1 T ground chile power
- 1 tsp. dried oregano
- 1 can tomato sauce
- 1 can petite diced tomatoes with juice
- 2 tsp. cocoa powder
- 2 tsp. Stevia In the Raw granulated or other sweetener of your choice
- 1 cup diced green olives
- 1 cup or more lentil cooking water
- 1 T Green Tabasco Sauce, plus more for serving if desired
- 1-2 T green olive brine
- Plain Greek yogurt or sour cream for serving, optional
Directions
- Sort through the lentils and discard any that are unusually pale or dark, then rinse them well and transfer them to a medium-sized saucepan. Stir in the minced garlic, salt, and 6 cups hot water, then bring everything to a boil.
- Turn the heat down so the lentils bubble gently, and cook them uncovered until tender, about 20-25 minutes. If your lentils have been sitting in the pantry for a while, they may need quite a bit more time, so taste them to judge when they are ready.
- Once the lentils are soft, set a colander over a bowl or large measuring cup and drain them there so you save the cooking liquid.
- As the lentils cook, finely chop the onion and dice the bell pepper and green olives.
- Warm the oil in a heavy Dutch oven-style pan that will fit the full stew.
- Add the onions and cook over medium-high heat, stirring now and then, until they are just beginning to take on color.
- Stir in the minced garlic, diced bell pepper, chile powder, and oregano, and cook for another 3-4 minutes.
- Add the diced tomatoes with their juice, tomato sauce, cocoa powder, your chosen sweetener, and diced green olives. Let the mixture simmer for about 10 minutes.
- Add the cooked lentils along with 1 cup or more of the reserved lentil cooking water, then lower the heat and simmer for another 20-25 minutes.
- Stir in the Green Tabasco Sauce, along with green olive juice if you want that extra briny kick.
- Serve hot, adding a generous dash of green Tabasco sauce on top if desired.
- If keeping the recipe vegan is not a concern, Greek yogurt or sour cream is good here too.