Marinated Zucchini Salad with Olives, Artichokes, and Red Pepper
This Marinated Zucchini Salad with Olives, Artichokes, and Red Pepper is the perfect low-carb alternate to pasta salad.

Ingredients
- 4-5 small zucchini, cut into half moon slices about 1/2 inch thick
- 1 can large pitted black olives, drained very well
- 1 jar marinated artichoke hearts, drained very well
- 1 red or green pepper chopped into bite-sized pieces
- 1 red onion chopped into bite-sized pieces
- 1 cup your favorite Italian dressing with no sugar
- juice of half lemon
- 1/4 cup grated Parmesan, Asiago, or Romano cheese
- 1 T dried basil
- 1 tsp. dried oregano
- Optional: additional 1/4 cup grated parmesan to sprinkle over salad just before serving
Directions
- Cut zucchini into quarter slices or bite sized pieces. (If you’re using large zucchini, cut away the seeds and most of the white part.)Steam or saute zucchini until barely tender/crisp, about 3 minutes for steaming and slightly longer for sauteeing, then drain very well. (You can plunge the hot zucchini into water with ice cubes to stop the cooking if you’re in a hurry, but I don’t always do that.)While zucchini is cooking, open olives and artichoke hearts and dump into a colander to drain well. (Draining the zucchini and olives well is essential or the finished salad will be watery.)Chop the red bell pepper (and red onion if using) into bite-sized pieces.Combine zucchini, olives, artichoke hearts, red pepper (and red onion if using) in
- Ziploc bag (or plastic or glass container with a snap-tight lid.)Pour dressing over, just enough to cover veggies, and stir gently. (I only use part of the dressing to marinate the veggies and then stir in a little more dressing when I serve it.)Marinate in refrigerator 4-8 hours.If you can turn it over once in a while to keep the vegetables covered with dressing that would be great, but it’s not essential.<Just before serving stir in a little of the reserved dressing.Sprinkle the salad with more freshly grated Parmesan cheese when serving if desired.At the risk of sounding like a cheese snob, let me say that this is best with freshly grated cheese. I like to grate it on the large side of the grater for the final 1/4 cup and serve the salad with the grated cheese not mixed in. However if all you have is pre-grated Parmesan, not to worry. It will still be yummy.