Spicy Stir-Fried Broccoli Stems

Ingredients

• 1 lb. broccoli stems
• 1 T oil
• 1 T minced garlic
• 1/4 cup diagonally sliced green onion for garnish
• 1 T soy sauce
• 2 tsp. Hoisin sauce
• 2 tsp. Chili Garlic Sauce
• 1 T Splenda, Stevia granulated sweetener, or sugar

Directions

1. Trim the two ends from the broccoli stems, cutting away any spots that look discolored. Use a sharp knife to remove stray leaves or tough ribs, then peel the stems with a sharp vegetable peeler.
2. Slice the peeled stems diagonally into pieces about 1/2 inch thick.
3. In a small glass measuring cup or bowl, whisk the soy sauce with the Hoisin sauce, Chili Garlic Sauce, and Stevia granulated sweetener, or whichever sweetener you’re using.
4. Chop the garlic finely, and slice the green onions thinly.
5. Set a wok or large heavy frying pan over high heat and warm it for 1 minute.
6. Pour in the oil and continue heating for 30 seconds, until it looks shimmery.
7. Add the garlic and stir-fry for about 30 seconds, just until it smells aromatic. Watch it closely so it does not brown.
8. Add the broccoli stems and cook, stirring and turning them frequently, until they begin to take on a little color while staying slightly crisp, about 6 minutes.
9. Turn the heat down to medium, pour in the sauce, and cook while stirring for 1 minute longer.
10. Serve hot, garnished with green onions if you like.