Sugar-Free Jelled Ricotta Pudding: a South Beach Diet Phase One Dessert from a Reader!

Ingredients

• 1 pkg sugar-free Jello, any flavor that appeals to you
• 1 cup boiling water
• 2/3 cup ricotta cheese
• 1/2 cup cold water

Directions

Put ricotta cheese into bowl and stir with fork or whisk until it’s slightly softened.Have four glass dishes (slightly over 1/2 cup each) ready on counter to pour the hot Jello mixture into.Put powdered Jello from package into large glass measuring cup, pour in boiling water and whisk for 1-2 minutes, until all Jello is dissolved in the water.Stir in ricotta, then cold water and mix together.Pour into glass bowls and place in refrigerator to set.I waited about 2 hours until the mixture was partly firm, then covered it with cling wrap.Serve cold, from individual dishes.