Peaches and Cream Smoothie
A creamy frozen peach kefir smoothie sweetened with maple syrup and lifted with fresh ginger for a quick, bright glass.
Prep 5 min · Makes 1 smoothie

Ingredients
- 1 cup plain whole milk kefir
- 1 cup frozen peaches
- 2 tablespoons maple syrup
- 1/2 teaspoon grated fresh ginger
Directions
Add the peaches, kefir, fresh ginger, and maple syrup to a blender. Pulse a few times, just until the peaches start to break down, then blend on high until everything is completely smooth, about 1 minute. Serve right away.