Easy Low Carb Cauliflower Soufflé
Tender cauliflower bakes with garlic, Parmesan, mozzarella and eggs into a savory, golden casserole with a soufflé-like lift.
Prep 10 min · Cook 25 min · Total 35 min · Makes 4 servings
Ingredients
- 1 head of cauliflower, cut into florets
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1/4 teaspoon dried oregano
- Salt and pepper to taste
- 2 large eggs, lightly beaten
- 1/4 cup shredded mozzarella cheese
Directions
- Set your oven to 375 degrees F (190 degrees C), then grease a 9-inch baking dish using cooking spray.
- Add the eggs to a large bowl, followed by the mozzarella cheese, salt and pepper, oregano, Parmesan cheese, garlic, and olive oil. Stir until the mixture looks evenly combined.
- Tip in the cauliflower florets and toss until the pieces are coated all over. Move everything into the greased baking dish.
- Bake until the top is bubbling and browned, about 25 minutes. Serve it warm.